Refine your metabolism, energy, and longevity through data-driven testing and personalized plans targeting blood sugar, cholesterol, metabolic hormones, nutrient status, and body composition. Metabolism reflects the health of your cells — influencing energy, mood, inflammation, digestion, and overall vitality.

Nearly one in five Canadians live with preventable metabolic conditions. Tracking key markers, staying active, and eating well are powerful ways to protect long-term health and performance.

🧪 Common concerns: weight management, fatty liver, insulin resistance, high cholesterol, elevated triglycerides, high blood pressure, mitochondrial dysfunction.

Evidence-based support for men’s and women’s hormone balance, using advanced lab testing and personalized protocols.

💡 Common concerns: Testosterone balance, Andropause, Menopause, PCOS, PMS, irregular cycles, low libido, mood changes, cortisol dysregulation.

Balanced hormones support steady energy, clear thinking, restorative sleep, a healthy cycle, emotional resilience, and a strong metabolism. They help you feel connected to yourself — focused, vibrant, invigorated, and in rhythm with your day.

Restore balance and resilience by addressing how chronic stress impacts energy, focus, and sleep.

Today’s pressures — deadlines, finances, constant notifications — trigger the same survival responses our bodies evolved for. Whether you’re pushing through fatigue or feeling stuck in a cycle of exhaustion, we’ll uncover how stress is showing up in your body and support your nervous system.

When managed well, the mechanics of stress can become a powerful tool for performance and recovery.

⚡️ Common concerns: adrenal exhaustion, burnout, anxiety, poor sleep, brain fog, cognitive decline, physical tension.

Your gut interacts with more of the outside world than your skin. It absorbs essential nutrients, supports detoxification, regulates immunity, and hosts trillions of microbes that influence nearly every aspect of health.

Digestive symptoms are highly individual and respond well to personalized care that identifies and supports your body’s unique needs.

🌿 Common concerns: NAFLD/MASLD, GERD, dyspepsia, IBS, indigestion, gut dysbiosis, food sensitivities.

Your body is designed to protect and heal, but chronic inflammation and immune imbalance can contribute to fatigue, pain, skin issues, and autoimmune conditions. By identifying underlying triggers and supporting immune balance through nutrition and lifestyle, the goal is to help the body shift from reactivity to resilience.

🔥 Common concerns: eczema, psoriasis, sinusitis, autoimmune disorders, chronic pain, recurring infections, allergies, chronic infections.

Nutrients form the foundation of every cellular process — supporting energy, cognition, hormone balance, and immune function. Both deficiencies and excesses can strongly influence symptoms, wellness, and long-term disease risk.