Are you satisfied with your latest lab tests and subsequent follow-up?
Blood work is often reviewed quickly, with little time spent explaining what the results actually mean for you. This often leaves important questions unanswered and makes it hard to understand how your labs relate to your symptoms, lifestyle, and long-term health.
While standard testing meets basic guidelines, it often misses the nuance that determines how you’re feeling and where your health is heading.
I take a more personalized approach — selecting targeted labs and providing a clear, in-depth interpretation that connects your results to your goals. Think of this as ongoing health oversight rather than a rushed annual check-in, designed for people who value clarity, precision, and a deeper understanding of their physiology.
Why Work With Me
Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Root Cause
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
Education
Education is a tenant of Naturopathic Medicine. Our goal is to ensure you truly understand your health status, our plan, and the actions you can take.
From Nature
Humans evolved in nature. Our medicine honours how you are designed to function and uses the best parts of our natural world to support you.
Prevention
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
Modern & Ancient
Most people don’t know how well nature has designed them to feel and perform. Advanced diagnostics and modern research have joined forces to help optimize your natural ability to function.
1:1 Appointments
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75-minute session
Your care begins with a comprehensive consultation where we explore your health history, current symptoms, lifestyle, and goals. This in-depth discussion helps us understand your unique health picture and lays the groundwork for a tailored care plan that aligns with your needs and priorities.
When appropriate, we recommend targeted testing to support diagnosis, guide your treatment plan, and provide meaningful data for ongoing monitoring.
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Bloodwork & Functional tests
Following your consultation, we may recommend targeted lab testing to gather deeper insight into your health.
This may include bloodwork, saliva, or stool testing for metabolic biomarkers, hormone panels, nutrient assessments, gut microbiome testing, organ function, and more. These tools help identify imbalances and uncover the root causes behind your symptoms - giving us a clearer path forward.
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50 minutes, 1 -2 weeks after completing your assessments
With your test results and health goals in mind, we create a customized health strategy designed to restore balance and optimize your well-being. Your plan may include nutrition recommendations, targeted supplementation, lifestyle strategies, or therapies suited to your needs. We’ll check in regularly to ensure your progress stays on track.
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25 & 50 minutes follow-ups
Health is an ongoing process, and we're here to support you every step of the way. Through regular follow-ups, we track your progress, adjust your plan as needed, and address any new concerns that arise. Our goal is to ensure lasting results and empower you with the tools and knowledge to stay well long-term.
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If you still have questions, book a complimentary 15-minute call to see if we are a good fit for your care and to help get you started.