Why Work With Me

I work with people who take ownership in their health, value clarity, effectiveness, and a deeper understanding of their health. Care is personalized, evidence-based, considerate of your values, designed to support how you feel today, and how you want to live long term.

I love the work I get to do and want aim to deliver a quality of care that I’d expect for any of my loved ones.

Personalized Care

Everyone is respected for their individuality - their symptoms, goals, readiness, economic feasibility, genetics, treatment preferences, health risks, and whatever makes them unique. I’m dedicated to helping improve the health of anyone asking for help.

Root Cause

Health patterns are reflected in both symptoms and biomarkers. Understanding these patterns allows care to be more precise and supportive over time.

Education

Education is central to my care. With infinite exposure to information today, it’s ever more important that you understand what’s happening in your health, and the most effective and realistic things you can do to affect it, so you can ignore the noise.

From Nature

Humans evolved in nature. My medicine honours how you are designed to function and uses the best parts of our natural world to support you.

Prevention

Wellness is more than mitigating disease. Prevention is about investing in a foundation that lets you live you life the way you desire and can weather the inveitable storms that come.

Modern & Ancient

My Principles

Most people don’t know how well nature has designed them to feel and perform. Modern research continues to validate and improve natural therapeutics that have been used for generations, and advanced diagnostics provide a lens to better identify where your health can be supported by those therapeutics.

My Care Approach

Our work is collaborative, structured, and realistic.

You can expect:

  • A thorough whole-person assessment (history, symptoms, lifestyle, goals, and relevant labs)

  • Clear priorities and understanding

  • Step-by-step recommendations you can apply in real life

  • Ongoing progress tracking and plan adjustments based on your response

Other Benefits

Detailed review of existing and new labwork with follow-up that you deserve

Blood work is traditionally reviewed quickly, with little time spent connecting information and explaining what the results actually mean for you.

I take a more detailed approach for those who want it - While standard testing meets basic guidelines, it often misses the nuance that determines how you’re feeling and where your health is heading.

Easy to Use Your Benefits

Sufficient & Efficient Time

Flexibile Virtual Care

Patients in Ontario are able to use their extended health benefits to pay for my services.

Where available, direct billing is offered.

Sessions provide enough time to have questions answered and provide the information you need for informed decision-making.

My work is done effectively online through JaneApp, so you can receive high quality care where it fits in your schedule. No need to take off half a day of work to stay on track with your health. Requisitions, lab tests, and supplements are sent directly to you.

How It Works

A headshot of Dr.Connor Anderson, ND. Taken while he is working on location at his Naturopathic clinic in Toronto.

  • 75-minute session

    Your care begins with a comprehensive discovery appointment where we explore your health history, current symptoms, lifestyle, and goals. This in-depth discussion helps us understand your unique health picture and lays the groundwork for a tailored care plan that aligns with your needs and priorities.

    When appropriate, we recommend targeted testing to support diagnosis, guide your treatment plan, and provide meaningful data for ongoing monitoring. 

  • Bloodwork & Functional tests

    Following your consultation, we may recommend targeted lab testing to gather deeper insight into your health.

    This may include bloodwork, saliva, or stool testing for metabolic biomarkers, hormone panels, nutrient assessments, gut microbiome testing, organ function, and more. These tools help identify imbalances and uncover the root causes behind your symptoms - giving us a clearer path forward.

  • 50 minutes, 1 -2 weeks after completing your assessments

    With your test results and health goals in mind, we create a customized health strategy designed to restore balance and optimize your well-being. Your plan may include nutrition recommendations, targeted supplementation, lifestyle strategies, or therapies suited to your needs. We’ll check in regularly to ensure your progress stays on track.

  • 25 & 50 minutes follow-ups

    Health is an ongoing process, and we're here to support you every step of the way. Through regular follow-ups, we track your progress, adjust your plan as needed, and address any new concerns that arise. Our goal is to ensure lasting results and empower you with the tools and knowledge to stay well long-term.

  • If you still have questions, book a complimentary 15-minute call to see if we are a good fit for your care and to help get you started.

Get Started Today