Better Energy. Clear Priorities. More Resilient.
Personalized, Evidence-Based Naturopathic Medicine
Meet Dr. Connor
Registered Naturopathic Doctor based in Toronto, working with men and women who want to understand what's actually driving their health concerns and address them with a plan that fits real life.
My practice focuses on the systems that drive health and reduce disease.
Passionate about providing effective, accessible care and helping people feel empowered in their health.
College of Naturopaths of Ontario, Reg#: 4464
Canadian College of Naturopathic Medicine
Hon. Spec. Kinesiology, Western University
Canadian Association of Naturopathic Doctors
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What You Can Expect
A thorough, whole-person assessment (health goals, symptoms, medical history, lifestyle, and labs)
Clear priorities and a step-by-step plan you can follow in real life
Practical coaching on nutrition, movement, sleep/recovery, and stress regulation that is tailored to you.
Therapeutic supplementation with clear indications and purpose
Progress tracking and plan adjustments
Annual assessments to keep your health on track
Areas of Focus
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Support for weight management, energy, blood sugar, cholesterol, cardiovascular risk, kidney disease, “fatty liver”, and nutrient deficiencies.
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Support for sustainable weight loss that aligns with metabolic health and longevity — whether you are pursuing a natural approach, using a GLP-1 medication, or somewhere in between.
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Support for heartburn, bloating, constipation or diarrhea, SIBO, IBS-type patterns, inflammatory bowel disease, food sensitivities, skin conditions, unexplained joint pain, and other inflammation-driven concerns
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Thyroid conditions, reproductive hormones and fertility, adrenal function, stress, fatigue and burnout, testosterone, brain fog, and poor sleep.
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Support for long-standing, multi-system symptoms such as fibromyalgia, chronic fatigue syndrome, or recurrent and chronic infections.
Most of these issues don’t exist in isolation. I focus on identifying the root causes, connecting the dots between symptoms, labs, and lifestyle — and building a clear, realistic plan forward.
Not sure where you fit?
Most patients come with questions and a desire to improve something - we figure out how together.